Hale is a contemporary yoga studio offering professional guidance to those seeking balance of mind and body. A place to nurture minds, bodies & spirits - As a socially active yoga studio, Hale encourages individual transformations. Hale works closely with charitable organizations within its local community to aid the community to be a more conducive place for all.
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Swing up high on a parachute trapeze, with a beginner-friendly fitness session of Aerial Stretch at Hale Yoga.
Aerial Yoga is designed to explore a curated scope of stretches, inversions, and transitions — all intended to improve your flexibility whilst simultaneously toning your body with this unique yoga class. The contemporary yoga studio also offers Aerial Hatha, which is ideal for newbies who are ready to ‘fly’ for the first time.
Alternative aerial yoga sessions at Hale Yoga include Aerial Vinyasa, Aerial Yin & Restore and Aerial Silk Hatha — all of which are great to improve overall health and combat stress levels!
