Information
Providing out-of-the-gym style fitness programmes for kids and youth of all ages, Rick (or a member of his team) will design a unique fitness programme for your child that will put them on the path to health, fitness and well-being.
Sessions are fun-filled and involve movement-based activities and games that develop balance, coordination, endurance, agility and strength, and are tailored to meet the current fitness levels of your sprogs.
Another advantage if you choose him as your personal trainer is that the sessions are held at a location of your choice,
