Aqua Spin - OAKWOOD PREMIER OUE

Published - 22 March 2018, Thursday

Aquaspin™ is the revolutionary fitness technique, which combines the principles of classical stationary cycling (spinning) with the healthy and soothing powers of water.

With this unique workout, you’ll burn up to three times more calories than you would with land-based exercises, burning up to 800 calories per hour.

Aquaspin™’s classes will have you spinning in a stationary position underwater, harnessing the intrinsic worth of water – buoyancy and resistance – to help you perform intensive yet gentle exercise motions. 

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