Raw Living Asia

Published - 09 January 2018, Tuesday

Asia is a great place to be to vegan and raw - with abundant sunshine and great culinary traditions that have much to offer to the world. 

Raw Living Asia hopes to be a touch-point for different members of the optimal health community - instructors, learners, practitioners and newbies alike. 

The Raw Living Asia team is made up of individuals who have benefited much from a living foods diet.

A living or raw foods diet refers to vegan foods - vegetables, fruits, nuts, seeds and grains - that have been prepared under 46 degrees Celsius or 115 degrees Fahrenheit.

The foods prepared under this temperature retain their maximum nutrition. 

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