With an emphasis on breathing techniques and meditation, Yoga Mala practices thoughtful and reflexive yoga to promote both physical and mental well-being.
At Yoga Mala, they have studied and now, brought together many of the world’s greatest yoga and spiritual traditions, uniting this wisdom into a comprehensive framework within today’s lifestyle contexts.
Their yoga studio offers varying styles of yoga class that range from traditional Hatha, Hatha Flow, Vinyasa, Ashtanga, Pranayama and Meditation etc.
