Information
Begin your yogic journey with 200 Hour Yoga teacher training in Kerala.
Understand the basics of Yoga while immersing in the traditional treasures of the region during the introductory level training at Rishikul Yogshala in the God’s own country.
About the program:
The fundamental level of Yoga teacher training in Kerala makes you capable enough to discern the diversified knowledge of Yoga. Have a look at the highlights of what the Yoga training is going to offer:
• The training of Hatha Yoga and Ashtanga Yoga, two of the most ancient Yoga styles.
• Implementation of the yogic teachings in the practical life.
• Understanding how Pranayama heals the whole body by regulating the channels of the body.
• Communicate with the inner self while meditating on the holistic Varkala beach.
• Perfection in the practice of asanas with the introduction of Adjustment and Alignment.
• Teaching based on the Anatomical structure of the human body and its role in Yoga practice.
• The education of Yoga sister science, Ayurveda.
• The art of managing a Yoga class with perfection and the role of a Yoga teacher during the Teaching Methodology sessions.
• Learn how to cook Ayurvedic dishes to make Yoga a part of the daily life.
• The training and practice of Shat Kriyas to purify the mind and body.
• Visits and excursions to different sites of importance.
Food and Accommodation:
We understand the rigorous need for healthy food and accommodation to the students. Thus, we offer three-time sattvic meals along with completely furnished rooms that include twin beds, lights, fan, private washrooms, mosquito nets, etc. The utterly palatable dishes are prepared by our professional chefs and are served with spices and herbal drinks. You enjoy the nature during leisure while hanging on the hammocks in the garden.
