Restore your core, realign your posture, rebuild your strength and retrain your flexibility with Pilates Reformer and mat-work by experienced senior Pilates practitioners.
Pilates reformer classes and Pilates mat classes include clinical Pilates, pre and post natal, golf performance, dance conditioning and general fitness. TSquared Pilates services include Clinical Pilates, pre and post natal, golf performance, dance conditioning and general strength, mobility and core through private, duet, trio and intimate group classes.
Whether you’re a Pilates addict or you’re just getting started, book a first time trial session in our beautiful studio at Alexandra to get started on your Pilates journey with us today. Mandarin & Japanese Instructor available.
