Image Credit: FitBx Facebook Page
You’ll gain the strength, fitness and mindset
To dream big and complete any physical challenge you want!
It all starts with the amazing community and intense workouts at FitBx!
Life’s about living and we already know you’re the adventurous type because you found yourself here on our tropical island!
That’s why we created a wide range of strength and conditioning classes unique to FitBx.
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Our official affiliation to the world-renowned CrossFit brand, CrossFit Rawai gives another dimension to your training including special gymnastics and Olympic Lifting classes so you can develop your skills ready for the ‘Rx’ Workout Of the Day!
Our concept classes include Pulse8, Monsoon, Blood Rush and The Crusher – all designed to test your mental strength and physical fitness in different structured formats with specific objectives such as endurance and work capacity.
Most based on high intensity training designed to maximize the improvement in your fitness and minimize your body fat!
Each session follows a slightly different format so that you increase all elements of fitness including strength, power, power endurance and endurance…all with a high level of calorie burn!
Every class is designed so that it can be scaled for different fitness levels. You won’t be expected to do exactly the same as people who have more experience than you, but we will make sure you work to the limit of your capability and improve every time!
With a spacious, open air gym right here on the beach, you can get your CrossFit fix whilst taking in the views of Rawai Beach!
Get your 400m sprints done under the Phuket sun and carry that deadball along past the fish markets.
We think the setting and scenery make your WOD 10% more fun but that hasn’t been scientifically tested…
Our concept classes include Pulse8, Monsoon, Blood Rush and The Crusher – all designed to test your mental strength and physical fitness in different structured formats with specific objectives such as endurance and work capacity.
Most based on high intensity training designed to maximize the improvement in your fitness and minimize your body fat!
Each session follows a slightly different format so that you increase all elements of fitness including strength, power, power endurance and endurance…all with a high level of calorie burn!
Every class is designed so that it can be scaled for different fitness levels. You won’t be expected to do exactly the same as people who have more experience than you, but we will make sure you work to the limit of your capability and improve every time!
With a spacious, open air gym right here on the beach, you can get your CrossFit fix whilst taking in the views of Rawai Beach!
Get your 400m sprints done under the Phuket sun and carry that deadball along past the fish markets.
We think the setting and scenery make your WOD 10% more fun but that hasn’t been scientifically tested…
