Best Selling Expat Author Gavin Watterson's New Book HANG TIME Hits the Mark

What do you think about Best Selling Expat Author Gavin Watterson's New Book HANG TIME Hits the Mark?

Comments

Non Member
8
5 June 2019
Best ever!

Replies

Add Reply
Reviews
NEWBIE
46 reviews
8
4 June 2019
I heard a lot about the R28 but was skeptical because it sounded like a magic bullet program but the past results from previous participants was proof enough for me to sign up and give it a shot. Since my current workout routine was pretty much stagnant I didn’t have much to lose. I was blown away literally by how I felt after just 2 days. With just two 10 to 15 mins workouts a day I could see results especially with the detailed diet program. The R28 manual was also a great resource to learn about how certain foods and exercises affected my body type as well as a great many other tips to being healthy. At the end of the first week I saw results and was encouraged each and every day when I improved on my recovery period during lactate training sessions. In addition the morning workouts are different making them interesting and fun! At the end of the program I was dead lifting 60kg which is close to my body weight!!! The program does require a fair amount of discipline especially with the diet but it was totally worth it. My friends and family commented that I looked better and more than just that I felt great. I had a 2.5% reduction in body fat plus a 2.1kg gain in muscle mass, which was the ideal scenario of what I wanted to achieve. Best part is that the knowledge I have gained from R28 I can continue to build upon and get stronger and fitter!! R28 sets you on the right path to success!! Marcel

Replies

That is a great testimonial Marcel. Thank you for sharing. Inspirational....to say the very least.
Add Reply
 
x
x