Thank you dear John and Expat Choice for this fantastic platform and way to reach and share my experience with this big audience! its a bless!

And just first tip to set the right tone for your family travels:
Tip #1 Go mental...in a good way (set expectations)
Across ages, it’s great to share and involve the kids in preparation for the trip. Start off by simply asking them what they are looking forward to, what they are worried about or thinking of. Then, share the plan moving forward. Share what you all are packing, where you will be staying, etc. My boys were worried we would have nowhere to stay in a foreign country. Remind them that their friends, school and pets are all fine while they are away.
It may sound funny but even babies would appreciate a bit of preparation before the trip. They are very sensitive and feel your energy strongly. You can simply tell them what the plan is or whisper in their ear while they are asleep that a trip is coming soon, and you will be with them as always.

The prostate is a small gland that is about the size of a walnut that sits below the bladder in men. Its main job is to produce seminal fluid which supports and transports sperm – so sometimes it can be pretty busy and important! In its simplest terms, the tumour grows within the gland so detection can be done relatively easily. The nifty thing about the prostate’s location, is that it can be checked fairly easily without any expensive diagnostic equipment.