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7 Day Guided Fasting Program which you can join from wherever you are in the world. Group or private fasting available. This is indeed a strange time; a time to be extra vigilant in boosting our immunity. Personal and community immunity. Global Online Fasting Retreat
7 simple but profound positive impacts of the fasting process:
- Rests the digestive system
- Cleanses and detoxifies the entire body
- Pauses patterns in eating and general consumption
- Promotes greater clarity–physical, emotional, spiritual
- Clears and restarts major body systems– the space of miracles
- Creates a sense of physical lightness and enhanced energy
- Promotes a sense of calm, inner peace, knowing, connection